thinklovefeellove

Allow your highest Self to lead. My highest Self is pure. It’s essence is divine. And as I walk through this journey I have no real choice but to allow IT to guide me; for when I do, I am at peace with myself. I am so much more. 

This alignment is nothing short of beautiful. Life flows freely and I recognize it’s mine to be had. I also recognize staying in this state requires work from me. At times, lots of work.

I am constantly being challenged externally. As life unfolds, I find myself slipping away from this state. But ahhh, I am blessed to be able to recognize when it is happening and that’s when I allow my faith to guide me back. That’s when I pull out all of the tools I’ve collected along the way and work to realign to my best Self.

I have learned to quiet my other choice of not doing such. Not pushing myself to view the world through my best lens. While it may appear easier at times, that choice always leaves me distraught. I recognize immediately that is not the me I want to nurture. In fact, I need to continue to allow that part of me to let go. To diminish from my existence as I transcend into something greater. 

The heavy reacting, in ways, is the resistance. Reinforcing my trust against such strengthens the part of me that is best. It allows me to float perfectly through the waves, trusting I will swim ashore at just the right time. When I lean here, my best Self thanks me. My spirit is renewed and I know I’m doing everything right. 

Jennifer Picinic, PhD

Certified Spiritual Counselor

Some days it seems many of us are going through the motions but are not truly engaged in what we are doing. 

The rampant thoughts in our head seem to take over and we seemingly get lost chasing them until we are left feeling uneasy. Unsettled. 

In order to move away from this unwanted outcome we must first recognize the role we have played in welcoming it. Whether knowingly or not, we actually do have the ability to stop ourselves from being a part of such a viscous cycle.

Great athletes recognize that in order to be successful they must have a secure sense of awareness and control over the body. Mental endurance follows the same principle. 

As you become aware of your thought patterns, begin by asking yourself whether or not your thoughts are serving to you. If you find more often than not that your thoughts are more debilitating in nature, applaud yourself for this great insight. With recognition comes change!

From here on out, you can learn small, yet routine steps that you can do to take action and break free from negative thinking.

You have your whole life ahead of you and you’ll never have more time than now. 

Take this opportunity to begin shifting your thoughts to ones that will welcome peace, love and acceptance into your day. 

New thought. New belief. New life. 

Jennifer Picinic, PhD

Certified Spiritual Counselor