Allow your thoughts to work for you. 

While this may sound simple intellectually, this is no small task at times. Perhaps more often than not, our thoughts are negative in nature. 

Either we are viewing external things harshly or we are defeating ourselves in our own disabling thought process. But it doesn’t always have to stay that way…

If one truly desires change, they must first recognize the thought patterns of their mind. Take a moment to reflect on your thought patterns now. How are they serving you?

Reconditioning the mind to one that is more aligned to our hearts will take work but with that, comes the greatest reward. 

Jennifer Picinic, PhD

Certified Spiritual Counselor